Contact
If you’d like to ask a question, enquire about coaching or request a free 20-minute connection call, you’re very welcome to get in touch.
Please don’t include detailed medical information here – we’ll include it in our discussion if we decide to work together.
Prefer to send an email? You can reach me at hello@foxyforlife.co.nz . I will reply within 1 to 2 working days.
Before you get in touch
Foxy For Life offers health coaching which include nutrition and lifestyle advice and evidence-informed supplement support as needed, for women in perimenopause, menopause and post-menopause.
I don’t diagnose medical conditions, interpret or override your doctor’s test results, or prescribe, start or stop medications or hormone therapy. Coaching is designed to sit alongside your care from your GP or specialist, not replace it.
For urgent or medical issues
Coaching is not suitable for emergencies or crisis situations.
If you are in immediate danger or need urgent help, please contact 111 or your local emergency services.
For non-urgent medical advice in New Zealand, you can contact Healthline on 0800 611 116 or speak with your GP or specialist.
If you’re unsure whether something is urgent, it’s always safest to contact a medical professional first.


