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Prepared scrambled eggs

Soft, creamy scrambled eggs you can prep ahead for quick protein

Ingredients


  • 4–6 eggs

  • 2–3 Tbsp cream 

  • Salt + pepper


Method


  1. Whisk eggs + cream + salt/pepper (and egg whites if using).

  2. Heat a non-stick pan on low–medium. Add a little butter/oil.

  3. Pour in eggs and stir slowly until just set and still a bit glossy.

  4. Cool and portion into containers if meal prepping.


Storage


  • Fridge up to 3 days. Reheat gently.


Foxy extras


  • Adding 1/4 to 1/2 cup pasteurised egg whites will add to the protein content

  • Sprinkle with grated parmesan cheese for extra flavour

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