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High-protein Greek yoghurt
Greek yoghurt + protein powder + toppings = easy protein
Ingredients (1 serving)
100g to 200g Greek yoghurt
1 scoop protein powder (whey or preferred)
Optional toppings: berries, cinnamon, chia/flax, chopped nuts, nut butter
Method
Stir protein powder into yoghurt.
If it becomes too thick.
Add toppings and enjoy.
Storage
Best fresh. Can be made ahead and kept 24 hours.
Foxy extras
To increase the protein content add 1/4 cup pasteurised egg whites - mix in well - this makes a great high protein breakfast that can be prepped the night before and taken to work in a leak-proof container.
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