Flavoured Mayo options

Base

• ½ cup mayo (this is your “blank canvas”) 

Choose ONE flavour (mix in):

Mustard mayo

• 1–2 Tbsp Dijon or wholegrain mustard

• Squeeze of lemon

Pesto mayo

• 1–2 Tbsp pesto

Curry mayo

• ½–1 tsp curry powder

• Squeeze of lemon

Chilli mayo

• 1/2 to 1 tsp dried chilli flakes

• Squeeze of lime or lemon

Garlic herb mayo

• ½ tsp garlic powder (or 1 small clove crushed)

• ½ tsp dried herbs + pinch of salt

Smoky mayo

• ½–1 tsp smoked paprika

• Pinch of salt

How to use

• Great on baked chicken, boiled eggs, prawn bowls, salad plates, wraps, and as a veggie dip.

Foxy Extras

Ideally use a mayo that it made from olive oil and does not contain seed oils. When following a keto diet, this becomes a valuable way to add extra fat to your meal.

Storage

• Keep in the fridge up to 5 days (use a clean spoon each time).