Foxy For Life by Cherice Baker
Feel spectacular at every age.
Natural medical support for women navigating
perimenopause, menopause and midlife
Helping women in perimenopause and menopause understand what their bodies need - and take confident, practical steps towards feeling genuinely well again.
If you are feeling tired, flat, foggy, inflamed, or unsure what to focus on, you are not alone. I help women make sense of their health and take practical next steps through personalised support focused on metabolism, nutrition, lifestyle, and targeted testing where useful.
Calm, grounded support to help you know where to start
Meet Cherice Baker
Registered Natural Medical Practitioner
Homeopathy · Nutrigenomics · Nutrition & Supplements
25+ years clinical experience
My role is to help you make sense of what may be influencing your health and take the next right step without fear or overwhelm.
I support women in midlife to understand their symptoms, strengthen the foundations of health, and make practical changes that actually work in real life.
My approach combines natural medicine, lifestyle support, and targeted testing where appropriate.
I work with women who have concerns about fatigue, poor sleep, mood changes, metabolic imbalance, hormone-related symptoms, and confusion around supplements and testing.
With over 25 years of experience in women’s health, I help women cut through the noise, understand what matters most, and move forward with calm, personalised support.
Based in New Zealand, I offer online support for women in midlife who want practical, natural health guidance.
Does this sound like you?
You don’t have to tick every box – if any of this feels familiar, you’re not alone.
Energy, sleep & metabolism
You wake up tired, hit a wall mid-afternoon, and feel wired-but-exhausted at night.
Your weight feels harder to manage than it used to, even though not much has changed.
You wonder if it’s stress, hormones, poor sleep, blood sugar, or all of the above — and you’re not sure what to focus on first.
Mood, focus & feeling off
You feel flatter, more anxious, more irritable, or simply not like yourself.
Your brain feels foggy, your patience is thinner, and small things feel harder than they should.
You know something is off, but you’re tired of vague answers, conflicting advice, or being told everything looks “normal.”
Foundations & future health
You want to feel better now, but you’re also thinking about your long-term health.
You want to make sensible choices around food, supplements, lifestyle, and testing — without extremes, fear, or spending money on things that don’t really help.
You’re ready for a calmer, more practical way to support your health.
If you recognise yourself here, you’re not broken — your body may simply need a different kind of support, and that’s exactly what Foxy For Life by Cherice Baker is here to help with.
How we can work together
Choose the kind of support that feels right for you
What to expect when you work with Foxy For Life
So you know what it's like before you say yes.
-
A calm, personalised approach — I support women in midlife, including those navigating perimenopause and menopause, to better understand their symptoms and strengthen their health foundations.
-
Clear, practical guidance — I help you make sense of symptoms, cut through conflicting advice, and focus on what matters most.
-
Foundations first — I look at the nutritional, metabolic, and lifestyle factors that may be influencing how you feel.
-
Testing where useful — where appropriate, targeted functional testing can help personalise your next steps and reduce guesswork.
-
Honest support around supplements and products — I recommend what adds real value for your symptoms, history, and goals, without unnecessary overwhelm or expense.
-
Long-term thinking — the aim is to help you feel better now while strengthening the foundations that support your future health.
Calm, grounded support to help you know where to start.